Group Class Schedule
Below is a list of upcoming group classes.
Unless otherwise noted, all listings held at Unity of Fort Wayne Spiritual Center, 3232 Crescent Avenue, Fort Wayne, IN 46805.
Chair Yoga
Tuesdays 3p-4p
*NOTE no class February 25th, 2025
Unity of Fort Wayne Spiritual Center (sanctuary/upper level/Entrance 2)
Investment: Suggested $5 donation
NO Reservations required
This class is open to anyone who would like to gain the benefits of yoga while having the support of a chair for your practice. We will do both seated and standing poses, joint freeing movements, awareness and breath work and every session will end with a relaxation practice. Chair Yoga offers the exact same benefits as a “regular” yoga practice which can include: better mobility, flexibility, strength, sleep, improved immune response, better perception and reduced stress. No yoga experience necessary, wear comfortable clothing and bring an open heart.
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NOTICE:
Last Sunday Yoga and Yoga Nidra for April and May have been CANCELLED.
Be sure to check back for new offerings soon!
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Be sure to check the Workshop and Events page for one time workshops and group series offerings too!
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Contact Karla for private sessions or to book your personal consultation.
260-452-7043 or vidyawellbeing.com
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